Given ADEPT Psychology’s mission of easing the suffering in the world that’s due to poor emotional health, it’s becoming clear that we have to start influencing the way children are raised.
It makes no sense to ease suffering for adults while their children continue to suffer because of maladaptive child rearing practices.
You May Also Like
I began studying emotions when I observed that the best interventions focus on the client’s underlying emotion, not the presenting complaint.
What causes shyness isn’t introversion but neuroticism — poor regulation of one’s emotional life. Addressing that will decrease shyness.
The need to develop a personal identity is natural, but any identity you adopt will limit your ability to adapt. Here’s how to fix this.
Data show that direct attempts to change beliefs fail during stressful times. Here’s how to successfully change your limiting beliefs.
Sensitive people are closer to attaining the spiritual goals they seek than any other kind of people. But first, they must overcome their emotionality.